VM i Lettland 4-11.8! - IFK Lidingös Skid o OK - Orientering - IdrottOnline Klubb
Hoppa till sidans innehåll

VM i Lettland 4-11.8!

2018-07-28 13:00
Om exakt en vecka går första starten i årets orienterings VM! Tävlingarna går i år av stapeln i Lettland och klubben har 6 löpare med och tävla om medaljerna!
  • Uppdaterad: 2018-08-06 10:49

Om exakt en vecka går första starten i årets orienterings VM! Tävlingarna går i år av stapeln i Lettland och klubben har 6 löpare med och tävla om medaljerna! Nedan berättar våra löpare lite om förberedelserna och målsättningarna för årets VM.

Mera info om tävlingarna finns på arrangörernas hemsida HÄR

LYCKA TILL!

Ada Indráková

 

How has the preparations for WOC gone? It is fun and tough to focus on the highlight of the season. I am training now a lot of running drills and shorter fast legs and I am enjoying the feeling of getting into the top shape. Hopefully, I will be there on the Day D.
What distances will you run in Latvia? I am running the shortest distance of the WOC program, sprint. I think it will be challenging to do two good races in one day as qualification is in the morning and final in the afternoon. What is your goal in Latvia? My goal is to run well. I will be satisfied with technically good race, smooth, supported by strong and fast legs.
What is the best thing with Latvia? The dill season! At the training camp we had dill with every dish and we were told it is the dill season. Later we found out that dill season starts in April and end in October.

Ausrine Kutkaite

 

How has the preparations for WOC gone? It went all right, however my focus was still on rehab. Unfortunately, I didn't have as much running sessions as I wished for!
What distances will you run in Latvia? I will run Sprint distance and probably Sprint relay.
What is your goal in Latvia? My main focus this year was WOC Middle distance, however I didn't get a spot to run it. For the sprint distances, it would be nice to be in Top 20 and get a spot in Sprint relay team.
What is the best thing with Latvia? Kārums curd snack - you should try it

Björn Cederberg

Bryan Keely 

How has the preparations for WOC gone? So far so good, have spent nearly 4 weeks altitude training and feeling strong and fit!
What distances will you run in Latvia? I will run the long.
What is your goal in Latvia? To perform better then my previous long distance races, top 30 would be nice.
What is the best thing with Latvia? Latvia has the widest waterfall in Europe.

Hector Haines 

 

How has the preparations for WOC gone? WOC prep feels like it has gone pretty well, I'm in good physical shape but I've been lacking the feedback I've been searching for in races this spring/summer. Having said that, I'm keeping confident that on the day, I can put together a good performance. Additionally, I've got a great tan this year. #Lookgoodtofeelgood
What distances will you run in Latvia? I'll be running the Long in Latvia. I'm also reserve for the Relay
What is your goal in Latvia?My goal in Latvia is a strong performance. I know that typically this terrain type is not best suited to my style, and I have been focusing more on the European Champs these last couple of years. Nevertheless, it'll be fun to push the body and mind against the best in the world when the stakes are at their highest!
What is the best thing with Latvia?The best thing about Latvia will be that Oystein will be there. Similarly, the British team is full of great people who I rarely see anymore. As for Latvia itself, they do some really great pastries and similarly good beer!

Öystein Kvaal Österbö

How has the preparations for WOC gone? Good, and I have done what I had planed. Have trained a lot with high intensity the last month, and will now take it quite easy until WOC.
What distances will you run in Latvia? Sprint realy
What is your goal in Latvia? Win a medal
What is the best thing with Latvia? Don't know yet, but will hopefully find out during WOC.

 

 

Skribent: Ramona Åkermarck-Mähönen
Epost: Adressen Gömd

VÅRA SOCIALA MEDIER:




STOLT ARRANGÖR AV:

SAMARBETSPARTNERS:

noname logo med platta

Mila

 

Postadress:
IFK Lidingö SOK - Orientering
PDF-fakturor: This is a mailto link, Vasavägen 82
18141 Lidingö

Besöksadress:
Vasavägen 82
18141 Lidingö

Kontakt:
Tel: 073-020 34 62
E-post: This is a mailto link

Se all info